Warm or cold, I love the pairing of sweet cooked apples and savory pork chops.ĭon’t forget dessert! Give your meal a sweet ending with these Keto Pecan Cheesecake Bars. If you’re not completely avoiding carbs, I recommend serving pork chops with a no-sugar added applesauce to complete the meal. These Roasted Radishes would be perfect too. Reminiscent of hearty mashed potatoes, Cauliflower Mash is always a favorite side if I’m in the mood for comfort food. The chopped herbs give some needed color and freshness to a plate of piping hot golden brown porkchops.īreaded Pork Chops are perfect served with all kinds of low carb side dishes. The double batter method creates a nice thick layer of crunchy breading! After coating the pork chops in egg and breading once, repeat the process. This makes it easier to evenly coat the pork chops without the breading clumping. Place the breading in a shallow bowl or pie plate.Seasonings – These pork chops are seasoned with a combination of paprika, salt, pepper, onion powder and garlic powder.Pork rinds – Place them in a ziploc bag and use a rolling pin or mallet to crush them into small pieces.Sprinkle a little extra shredded Parmesan over the baked pork chops too! Parmesan cheese – We add this to the breading for a light cheesy flavor.Eggs – Dipping pork chops in beaten eggs before breading helps the breading adhere to the meat.Heat the olive oil in a large, oven-proof skillet over medium heat. In a separate small bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, parsley and remaining 1/2 tsp of salt and 1/2 tsp pepper. Boneless pork chops – This recipe works best with thick chops. In a small bowl, beat together the eggs, the milk, 1/2 tsp of the salt and 1/2 tsp of the pepper. They’re keto and gluten free too! Ingredient Notes These low carb pork chops are oven baked for an amazing crispy breading without the hassle of pan frying. The crunchy airy snacks are crushed into crumbs that work perfectly as a breading for all kinds of meats–especially pork chops. The good news is it’s easy to make breaded pork chops that are crispy and delicious without overloading your meal with unwanted carbs and sugar. But these cuts of pork are often breaded before cooking, wrapping all that protein in a layer of breadcrumbs. The pork itself is high protein and low carb. How long do I cook frozen pork chops in the Ninja Foodi We have directions on how to cook frozen pork chops in air fryer here you can read and follow. You could set it for a bit lower but that will make it take more time obviously to cook properly. One thing I quickly discovered when I started eating this way is how many foods contain added flour and sugar. 400 degrees F will do the trick to get it tender yet crispy on the outside. Got meat lovers in your family? This Bacon Wrapped Meatloaf is another dinner idea that’ll have them cleaning their plates! OR give our easy garlic parmesan wings recipe a try next. Spread bread crumbs evenly on baking sheet bake 5 to 7 minutes or until bread crumbs are toasted. These Breaded Pork Chops are made with crushed pork rinds instead of bread crumbs! Juicy pork is surrounded by a perfectly seasoned crispy coating in this easy keto recipe.
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